![]() ![]() How Often Should You Use a Food Weighing Scale? It looks like a metal bodied food scale and matches black and stainless steel appliances nicely! It's not an embarrassment to have on my counter like my old plastic junky one from the drugstore was.) (I really do think this is the best food scale and I personally own the silver one. The Eat Smart Precision Pro Food Weighing Scale comes in a variety of colors: Regulate portion size, calories, and nutrients. If you want to take things a step further, you can also get an Eat Smart food scale for counting calories that determines protein, carbs, total sugars, total fat, fiber, sodium, cholesterol, etc. Instant calorie calculations! Now are you getting why I think this is the best food scale?!ĭon't forget to record what you eat with one of these FREE printable food diary forms. I therefore know my apple is ~68 calories. Keep the booklet and a small calculator within easy reach of your home food scale. **Note: A "Calorie Factor Booklet" comes with this food scale. Multiply the weight of the food by a "calorie factor" assigned to the food**.(If you want to weigh your food on a plate, there's a way to zero out the scale after you put the plate on.) This small, compact electronic food scale looks nice and sleek on the kitchen counter and it's simple to use: The Eat Smart Precision Pro Kitchen Scale Stop guessing about portion sizes and calories!Īllow me to share my professional opinion of what I consider the best food scale for home use: Using a food weighing scale that determines the calories in what you're eating takes things to a whole new level. Even large portions of the right foods can slow or prevent weight loss. That's because portion distortion can undermine the most well-intentioned dieter. #Food scale calories counter manualany manual or electronic food scale.is one of the best weight loss tricks I know of. The best food scale is one that counts your calories too.Īllow me to back track a minute by saying simply using a home food scale. ![]()
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